spring spotlight: fennel
Fennel is considered a superfood. It’s rich in fiber, potassium, vitamin C and powerful antioxidants. These elements combine to provide significant health benefits by supporting heart health, soothing digestive issues and reducing inflammation.
summer spotlight: tomatoes
Tomatoes reach their peak in the summer. They require warmth to develop their rich, sweet, acidic flavor. Combining tomatoes and olive oil creates a nutritional powerhouse.